TRAINING PACKAGES

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GOLD MEDAL TRIATHLON PACKAGE / $695

The Gold Medal Program is a great way to ensure you are beginning your training program on the right foot. Have your swimming, cycling, and running analyzed using state-of-the art video and computer software so all your subsequent training will be built on proper technique.

The Gold Medal Package includes the following:

First 4-week Triathlon Training Program / Swim Video Analysis / Professional F.I.S.T. Tri Bike Fit / Run Technique Video Analysis / Lactate Threshold Run Test Lactate Threshold Bike Test / In-person, in-depth initial consultation / No start-up fee

SWIM IMPROVEMENT TRIATHLON PACKAGE / $445

If you are a triathlete or would like to become one, but you don't have a swimming background, this is the package for you! Not only will you receive a
customized triathlon training program, but you will spend focused time on improving your swim technique. In your first private session, you will be videotaped
and have your stroke analyzed. You will follow this analysis session with two private swim lessons that will help you build your stroke from the foundation up.

If you are a fit runner or cyclist and can't understand how you can be out of breath after two lengths of swimming, this curriculum is for you! This is probably one of the best athletic investments you'll ever make. You can take these swimming skills with you and use them for the rest of your life. Make the choice now to change the way you swim forever!

The Swim Improvement Triathlon package includes the following:

First 4-week Triathlon Training Program / Swim Video Analysis / Two private swim lessons / Lactate Threshold Run Test / Lactate Threshold Bike Test In-person, in-depth initial consultation / No start-up fee

RUN RIGHT PACKAGE / $275

Start your running program off on the right foot by combining an analysis of your run technique with the highest quality run training program.

The Run Right Package includes the following:

First 4-week Run Training Program / Computerized run technique analysis / Lactate Threshold Run Test / In-person, in-depth initial consultation / No start-up fee