Runner’s Den Pancake Run 5K and 10K

We had a couple of good performances turned in at the annual Pancake Run 5K and 10K this past weekend.

Melissa Samuelson ran the 5K in 22:34 and took 5th in her large AG. Melissa is getting ready for the Phoenix Marathon in a couple of weeks.

Joan McGue ran the 10K in 60:18 and took 3rd in her AG. Joan is getting ready for the Oceanside 70.3 in April. Check out Joan’s race number signed by the great Bill Rodgers. Pretty cool!

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