Category Archives: Ironman

Ironman Lecture Series 2013 schedule

Posted on April 9, 2013 by Camelback Coaching

In June, we will start our monthly Ironman lecture series for the ninth consecutive year. These lectures will be held on the first Monday (usually) of each month and will discuss in detail subjects pertaining to Ironman training and racing. Subjects will include training volumes, equipment … Continue reading →

Posted in Bike, Equipment, Ironman, Nutrition, Racing and pacing, Run, Swim, Training | Leave a comment

So, it’s two weeks until Ironman . . .

Posted on November 2, 2012 by Camelback Coaching

Congratulations on making it through your Ironman training! Now that it’s taper time, we want to remind you of a few things. Over the past several months, you have accumulated quite a bit of fatigue with your training. The stress … Continue reading →

Posted in Ironman, Racing and pacing | Leave a comment

Five common Ironman racing mistakes

Posted on October 14, 2012 by Camelback Coaching

Five Common Ironman Racing Mistakes Arriving to race day overtrained or with an inadequate taper Inflexible nutrition plan Not anticipating the bad patches and/or not having a way to deal with them Over-biking Overhydrating on the run We’ve seen them … Continue reading →

Posted in Ironman, Nutrition, Racing and pacing | Leave a comment