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Category Archives: Training
Ironman Lecture Series 2013 schedule
In June, we will start our monthly Ironman lecture series for the ninth consecutive year. These lectures will be held on the first Monday (usually) of each month and will discuss in detail subjects pertaining to Ironman training and racing. Subjects will include training volumes, equipment … Continue reading
Posted in Bike, Equipment, Ironman, Nutrition, Racing and pacing, Run, Swim, Training
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Transition Phase of Training
After the big fall races of the triathlon year, many of you will be entering the Transition Phase of your training. The Transition Phase is about the closest thing we get to an off-season in triathlon. Keep in mind that … Continue reading
Posted in Training
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