Tag Archives: olympic

Racing in the Heat – Sprint and Olympic Distance Triathlons

It looks like the summer is going to be here soon, so it’s time to talk about racing in the heat! Heat is the number one inhibitor of athletic performance in endurance sports. In other words, no one races their … Continue reading

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Olympic distance race strategy and pacing

The Olympic distance season is upon us, this is a great opportunity to discuss what the perfectly paced Olympic distance race should look and feel like. Olympic distance racing is the heart and soul of triathlon and learning how to … Continue reading

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