Tag Archives: pacing

Racing at Altitude

After the Ironman Lake Tahoe announcement, we have received many questions about how to race at altitude and what effects it can have on performance. The general consensus among the sports science community is that the effects from altitude are … Continue reading

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Olympic distance race strategy and pacing

The Olympic distance season is upon us, this is a great opportunity to discuss what the perfectly paced Olympic distance race should look and feel like. Olympic distance racing is the heart and soul of triathlon and learning how to … Continue reading

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